ΝΟΚ

Club journal

News from the pool

Races, performances and moments from the team.

The renewed nokorinthou.gr is here
06.10.2026Press

The renewed nokorinthou.gr is here

01
World Aquatics Masters Championships: Budapest 2027
06.10.2026Masters

World Aquatics Masters Championships: Budapest 2027

02
Masters Swimming Calendar 2027
12.10.2026Masters

Masters Swimming Calendar 2027

03
Club elections 2025
16.01.2025Press

Club elections 2025

04
Nutrition and the holiday season
26.12.2024Parents' corner

Nutrition and the holiday season

05
Holiday training schedule
17.12.2024Press

Holiday training schedule

06
Race warm-up and physical preparation
14.11.2024Parents' corner

Race warm-up and physical preparation

07
Titles, club records: become part of history
19.09.2024Press

Titles, club records: become part of history

08
Back to school, back to training, with the right foods
17.09.2024Parents' corner

Back to school, back to training, with the right foods

09
Nutrition tips after the holidays
13.05.2024Parents' corner

Nutrition tips after the holidays

010
The role and importance of morning training
01.10.2023Parents' corner

The role and importance of morning training

011
The ten rules of a good student, happy school year!
10.09.2023Parents' corner

The ten rules of a good student, happy school year!

012
The benefits of winter swimming for children and adults!
27.08.2023Parents' corner

The benefits of winter swimming for children and adults!

013
Team participation and child development
26.04.2023Parents' corner

Team participation and child development

014
Swimming, safety, fun! Part 1
26.03.2023Parents' corner

Swimming, safety, fun! Part 1

015
A commanding NOK presence at all winter championships
19.02.2023Press

A commanding NOK presence at all winter championships

016
22nd in boys and 25th in juniors among 80 clubs
06.02.2023Races

22nd in boys and 25th in juniors among 80 clubs

017
NOK annual general assembly convenes
01.02.2023Press

NOK annual general assembly convenes

018
53 personal bests across 60 entries
29.01.2023Press

53 personal bests across 60 entries

019
Athletic self-confidence and how to build it
19.01.2023Parents' corner

Athletic self-confidence and how to build it

020
National anti-doping list of banned substances and methods
16.01.2023Regulations & standards

National anti-doping list of banned substances and methods

021
The swimmer's shoulder
08.01.2023Parents' corner

The swimmer's shoulder

022
Nutrition tips for the holidays!
23.12.2022Parents' corner

Nutrition tips for the holidays!

023
Swim Clinic with Dimitris Athymaritis and Alkis Kynigakis!
14.12.2022Press

Swim Clinic with Dimitris Athymaritis and Alkis Kynigakis!

024
48 personal bests and 8 medals at OAKA
11.12.2022Races

48 personal bests and 8 medals at OAKA

025
Back to Corinth with medals and top-ten finishes
07.12.2022Races

Back to Corinth with medals and top-ten finishes

026
Articles of association of the Nautical Club of Corinth
30.11.2022Regulations & standards

Articles of association of the Nautical Club of Corinth

027
First races of the 2022-2023 season for NOK
28.11.2022Races

First races of the 2022-2023 season for NOK

028
Race preparation, the ten rules for a healthy mindset
25.11.2022Parents' corner

Race preparation, the ten rules for a healthy mindset

029
Strong club participation in Patras
24.11.2022Races

Strong club participation in Patras

030
Athlete registration forms and health card
19.11.2022Regulations & standards

Athlete registration forms and health card

031
Double record for Thanos Diamantidis at Magnus Cup
19.11.2022Races

Double record for Thanos Diamantidis at Magnus Cup

032
National team qualification standards 2023-2024
19.11.2022Regulations & standards

National team qualification standards 2023-2024

033
Argos select meet
13.11.2022Races

Argos select meet

034
Sports nutrition with Kristel Vournas
13.11.2022Parents' corner

Sports nutrition with Kristel Vournas

035
New website for the Nautical Club of Corinth
12.11.2022Press

New website for the Nautical Club of Corinth

036
Pennsylvania Dual Meet
25.10.2022Races

Pennsylvania Dual Meet

037
Improve your everyday routine
09.10.2022Parents' corner

Improve your everyday routine

038
New Macron team kit
01.10.2022Press

New Macron team kit

039
New club logo
22.09.2022Press

New club logo

040
1st Aquatic Friendship Day
14.09.2022Races

1st Aquatic Friendship Day

041
Time management
10.09.2022Parents' corner

Time management

042